Self Care | Spiral Notebook

Prioritize your well-being and create space for reflection with the Self Care: Spiral Notebook! This 118-page notebook with ruled line paper is perfect for journaling, reflecting on your day, or planning out your self-care routines. Whether you’re tracking your mindfulness habits, writing down daily affirmations, or simply giving yourself time to reflect, this notebook provides a dedicated space for your self-care journey. With its durable printed cover and sturdy metal spiral binding, the Self Care notebook is as functional as it is calming. Keep it by your bedside, take it with you for moments of reflection, or use it wherever you need a little ‘me time.’ Perfect for wellness lovers, journalers, and anyone committed to self-care.

💖 Size: 6” x 8” (15.2 x 20.3 cm)—portable and practical
💖 Material: 100% premium paper
💖 Page Weight: 90 gsm for smooth writing
💖 Cover: 350 gsm for durability with a serene design
💖 Binding: Metal spiral for easy note-taking and flexibility
💖 Design: Stylish front cover with a sleek dark grey back cover

Whether you’re documenting your self-care routines, reflecting on your feelings, or setting intentions for your wellness journey, the Self Care Notebook is the perfect space to nurture yourself. Take care of your mind, body, and soul—because you deserve it!