Muscle Mommy | Spiral Notebook

Celebrate your strength and stay organized with the Muscle Mommy: Spiral Notebook! This 118-page notebook with ruled line paper is perfect for tracking your workouts, logging progress, and jotting down your favorite fitness tips. Whether you’re planning your next training session, setting goals, or writing down inspiring quotes, this notebook is designed to support your journey to becoming the best version of yourself. With its durable printed cover and sturdy metal spiral binding, the Muscle Mommy notebook is as resilient and empowering as you are. Bring it to the gym, keep it by your bedside, or take it wherever you go for a dose of motivation!

💖 Size: 6” x 8” (15.2 x 20.3 cm)—portable and practical
💖 Material: 100% premium paper
💖 Page Weight: 90 gsm for smooth writing
💖 Cover: 350 gsm for durability with a fierce design
💖 Binding: Metal spiral for easy note-taking and flexibility
💖 Design: Stylish front cover with a sleek dark grey back cover

Whether you’re tracking workouts or inspiring yourself with your fitness journey, the Muscle Mommy Notebook is the perfect companion to keep you motivated and organized. Embrace your strength and own your journey, because being a Muscle Mommy is all about empowerment and pride!